21-day challenge: Meal and exercise program
Dr. Liz Applegate works with Nugget Markets to create a food and fitness program.
March 11, 2014
(from Supermarket News)
Nugget Markets has launched a food and fitness program created by Dr. Liz Applegate, the director of sports nutrition at the University of California, Davis.
The “Dr. Liz Applegate 21-Day Challenge” includes a meal and exercise program.
“This straightforward three-week eating and fitness program, designed with busy people in mind, is more about making good-for-your-body decisions rather than punishing you with cutting calories and tough-to-do workouts,” Nugget Markets, Woodland, Calif., writes in promotional materials.
The program can be downloaded via a link on the Nugget Markets website.
(Read the original article, by Carol Angrisani, in Supermarket News, Feb. 14, 2014.)
Media contact:
- Liz Applegate, Department of Nutrition, UC Davis, 530-752-6682, eaapplegate@ucdavis.edu
College of Agricultural and Environmental Sciences, UC Davis, contact:
• Ann Filmer, Senior Director of Communications, (530) 754-6788, afilmer@ucdavis.edu